How do you get started?

How do you get started?

How do you get started? 500 477 lauracooke

Are you inspired to learn more about positive psychology and how you can learn new skills that will help you thrive?

Here are a few resources that might be a good start:

Want to Read?

Flourish by Martin Seligman

The How of Happiness by Sonja Lyubomirsky

What Happy People Know by Dan Baker


Want to Watch?

Martin Seligman TED talk


Want to Listen?

Flourishing Center Podcast

Live Happy Podcast


Want to Take a Class?

Coursera – James Pawleski, YALE class

We believe we can do it together.

When individuals flourish, organizations flourish. We exist to change the world by helping people live their best life. We bring together the best research behind human motivation, positive psychology, neuroscience, and energy management into an engaging program that teaches individuals and organizations how to thrive. We drive bottom-line results by helping people and their organizations be their best.


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